You want general tips to turbo-boost your progress or break through resistance, be it external or internal.
Be it nutrition + eating habits or mindset + emotions, you are ready to experience a powerful breakthrough.
This single session typically lasts 3 hours. It is preceded by a detailed questionnaire and completed with a 30-min follow-up session.
Particularly suitable if you want to break nasty habits and addictions like smoking, snacking, biting nails; or repeatedly find yourself in similar situations - aka repeat patterns.
Also a wonderful solution to lay the foundations for a healthy, gut-healing lifestyle with an individualised nutrition template.