You want general tips to turbo-boost your progress or break through resistance, be it external or internal.

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Be it nutrition + eating habits or mindset + emotions, you are ready to experience a powerful breakthrough.

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This single session typically lasts 3 hours. It is preceded by a detailed questionnaire and completed with a 30-min follow-up session. 

Particularly suitable if you want to break nasty habits and addictions like smoking, snacking, biting nails; or repeatedly find yourself in similar situations - aka repeat patterns. 

Also a wonderful solution to lay the foundations for a healthy, gut-healing lifestyle with an individualised nutrition template.