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Monika Holland, GAPS coach and nutritional therapist, invited me to discuss PCOS and hormonal health.

 

Monika is the founder of How2GAPS, a 3'000-member strong Facebook group where she facilitates members easing into the GAPS diet as laid out by Dr Natasha Campbell-McBride.

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In this 2-part podcast, Monika and I discuss PCOS and hormonal disturbances, underlying causes and possible triggers, the link with auto-immune conditions, associated medical risks, how relevant is gut health...⁠ And of course SOLUTIONS! ⁠Easy-to-implement tips that won't break the bank but will make a big impact.⁠

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Click here to listen

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DISCLAIMER: This site and any related print / digital material cannot and does not contain medical advice. The medical information is provided for general and educational purposes only, and is not a substitute for professional medical advice. The advice of an appropriate medical professional is always encouraged. Dynamize does not guarantee results. Dynamize does not claim to heal or cure any illness. Svetlana is a registered classical homeopath, fully insured and bounded by a code of conduct. Svetlana is not a physician and as such does not provide diagnostic nor prescription.

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