Chicken liver & pear stir-fry

You will need:

- 250g chicken liver (free-range, organic)

- 2 pears, Comice or another soft variety

- 1 large onion

- 1 tsp. ground cinnamon

- 1 tsp. ground cloves

- 3 star anise

- 1 tsp. sea salt

- ghee or duck tallow

- 1 shot of brown rum or brandy (optional)

Cut the pear in 4, clean the seeds and fibre. Chop into mouthfuls.

Cut the liver into mouthfuls.

Chop the onion.

In a skillet, melt a dollop of ghee or duck tallow. Add the onion and the spices (cinnamon, cloves, anise), cook under medium-high heat until soft and golden. Add the liver. Reserve.

Melt a dollop of ghee or duck tallow. Add the pears, cook under medium-high heat for 1-2 minutes. Reduce the heat (add the rum or brandy) and cover. Leave to cook for 2-3 minutes.

Mix it all in. Serve warm or cold.


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DISCLAIMER: This site and any related print / digital material cannot and does not contain medical advice. The medical information is provided for general and educational purposes only, and is not a substitute for professional medical advice. The advice of an appropriate medical professional is always encouraged. Dynamize does not guarantee results. Dynamize does not claim to heal or cure any illness. Svetlana is a registered classical homeopath, fully insured and bounded by a code of conduct. Svetlana is not a physician and as such does not provide diagnostic nor prescription.