Chicken liver & pear stir-fry


You will need:

- 250g chicken liver (free-range, organic)

- 2 pears, Comice or another soft variety

- 1 large onion

- 1 tsp. ground cinnamon

- 1 tsp. ground cloves

- 3 star anise

- 1 tsp. sea salt

- ghee or duck tallow

- 1 shot of brown rum or brandy (optional)


Cut the pear in 4, clean the seeds and fibre. Chop into mouthfuls.

Cut the liver into mouthfuls.

Chop the onion.


In a skillet, melt a dollop of ghee or duck tallow. Add the onion and the spices (cinnamon, cloves, anise), cook under medium-high heat until soft and golden. Add the liver. Reserve.

Melt a dollop of ghee or duck tallow. Add the pears, cook under medium-high heat for 1-2 minutes. Reduce the heat (add the rum or brandy) and cover. Leave to cook for 2-3 minutes.

Mix it all in. Serve warm or cold.

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