Oven-baked instead of deep-fried. Parmesan instead of breadcrumbs. Because cheese is life, right?
Prep. time 30min. + marinate 1h + bake 10min.
You will need, for 4 portions:
- 500g organic chicken breast
- 1 tbsp coconut aminos
- 200g parmesan
- 2 small / 1 large free-range egg
Rinse the meat. Cut the chicken into 1 inch x 1 inch cubes ( about thumb size). Make sure to remove all connective tissue and nerves.
Place in a bowl and add the coconut aminos. Mix well, cover and leave to marinate for an hour in the fridge.
Break the eggs in a wide bowl and whisk lightly.
Grate the parmesan very thinly. Place in another wide bowl.
Line an oven tray with parchment paper.
Your set-up should look like this:
Pre-heat the oven to 180°C.
Dip each piece of chicken in the eggs, then in the cheese and align on the tray.
Bake for 5 min.